{"id":75711,"date":"2022-02-16T11:40:42","date_gmt":"2022-02-16T08:40:42","guid":{"rendered":"https:\/\/ekhbareeat.com\/?p=75711"},"modified":"2022-02-16T11:42:01","modified_gmt":"2022-02-16T08:42:01","slug":"%d9%84%d8%ac%d9%86%d8%a9-%d8%a7%d9%84%d8%a5%d9%86%d8%b6%d8%a8%d8%a7%d8%b7-%d9%88%d8%a7%d9%84%d8%a3%d8%ae%d9%84%d8%a7%d9%82-%d8%a8%d8%a7%d9%84%d8%a5%d8%aa%d8%ad%d8%a7%d8%af-%d8%a7%d9%84%d8%b3%d8%b9","status":"publish","type":"post","link":"https:\/\/ekhbareeat.com\/?p=75711","title":{"rendered":"\u0644\u062c\u0646\u0629 \u0627\u0644\u0625\u0646\u0636\u0628\u0627\u0637 \u0648\u0627\u0644\u0623\u062e\u0644\u0627\u0642 \u0628\u0627\u0644\u0625\u062a\u062d\u0627\u062f \u0627\u0644\u0633\u0639\u0648\u062f\u064a \u0644\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u062a\u062a\u062e\u0630 \u0639\u062f\u062f\u0627 \u0645\u0646 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a"},"content":{"rendered":"

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5- \u0625\u0644\u0632\u0627\u0645 \u0644\u0627\u0639\u0628 \u0646\u0627\u062f\u064a \u0627\u0644\u0631\u0627\u0626\u062f ‘\u0645\u0646\u0635\u0648\u0631 \u0627\u0644\u062d\u0631\u0628\u064a’ \u0628\u062f\u0641\u0639 \u063a\u0631\u0627\u0645\u0629 \u0645\u0627\u0644\u064a\u0629 \u0642\u062f\u0631\u0647\u0627 20 \u0623\u0644\u0641 \u0631\u064a\u0627\u0644\u060c \u0644\u063a\u064a\u0627\u0628\u0647 \u0639\u0646 \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u0629 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629(\u0641\u0644\u0627\u0634 \u0627\u0646\u062a\u0631\u0641\u064a\u0648)\u060c \u0628\u0639\u062f \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0623\u0645\u0627\u0645 \u0646\u0627\u062f\u064a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0641\u064a \u062f\u0648\u0631\u064a \u0643\u0623\u0633 \u0627\u0644\u0623\u0645\u064a\u0631 ‘\u0645\u062d\u0645\u062f \u0628\u0646 \u0633\u0644\u0645\u0627\u0646’ \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646.<\/p>\n

6- \u0625\u0644\u0632\u0627\u0645 \u0627\u0644\u0631\u0626\u064a\u0633 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a \u0644\u0646\u0627\u062f\u064a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 ‘\u0639\u0644\u064a \u0627\u0644\u0634\u0627\u064a\u0639\u064a’ \u0628\u062f\u0641\u0639 \u063a\u0631\u0627\u0645\u0629 \u0645\u0627\u0644\u064a\u0629 \u0642\u062f\u0631\u0647\u0627 20 \u0623\u0644\u0641 \u0631\u064a\u0627\u0644\u060c \u0644\u062f\u062e\u0648\u0644\u0647 \u0625\u0644\u0649 \u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0645\u0644\u0639\u0628 \u0628\u0639\u062f \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0623\u0645\u0627\u0645 \u0646\u0627\u062f\u064a \u0627\u0644\u0631\u0627\u0626\u062f \u0641\u064a \u062f\u0648\u0631\u064a \u0643\u0623\u0633 \u0627\u0644\u0623\u0645\u064a\u0631 ‘\u0645\u062d\u0645\u062f \u0628\u0646 \u0633\u0644\u0645\u0627\u0646’ \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646.<\/p>\n

7- \u0625\u0644\u0632\u0627\u0645 \u0644\u0627\u0639\u0628 \u0646\u0627\u062f\u064a \u0627\u0644\u0646\u0635\u0631 ‘\u0628\u064a\u062a\u064a \u0645\u0627\u0631\u062a\u064a\u0646\u064a\u0632’ \u0628\u062f\u0641\u0639 \u063a\u0631\u0627\u0645\u0629 \u0645\u0627\u0644\u064a\u0629 \u0642\u062f\u0631\u0647\u0627 20 \u0623\u0644\u0641 \u0631\u064a\u0627\u0644\u060c \u0644\u063a\u064a\u0627\u0628\u0647 \u0639\u0646 \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u0629 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629(\u0641\u0644\u0627\u0634 \u0627\u0646\u062a\u0631\u0641\u064a\u0648)\u060c \u0628\u0639\u062f \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0623\u0645\u0627\u0645 \u0646\u0627\u062f\u064a \u0627\u0644\u0625\u062a\u062d\u0627\u062f \u0641\u064a \u062f\u0648\u0631\u064a \u0643\u0623\u0633 \u0627\u0644\u0623\u0645\u064a\u0631 ‘\u0645\u062d\u0645\u062f \u0628\u0646 \u0633\u0644\u0645\u0627\u0646’ \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646.<\/p>\n

8- \u0625\u0644\u0632\u0627\u0645 \u0644\u0627\u0639\u0628 \u0646\u0627\u062f\u064a \u0627\u0644\u0646\u0635\u0631 ‘\u0639\u0628\u062f\u0627\u0644\u0625\u0644\u0647 \u0627\u0644\u0639\u0645\u0631\u064a’ \u0628\u062f\u0641\u0639 \u063a\u0631\u0627\u0645\u0629 \u0645\u0627\u0644\u064a\u0629 \u0642\u062f\u0631\u0647\u0627 20 \u0623\u0644\u0641 \u0631\u064a\u0627\u0644\u060c \u0644\u063a\u064a\u0627\u0628\u0647 \u0639\u0646 \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u0629 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629(\u0641\u0644\u0627\u0634 \u0627\u0646\u062a\u0631\u0641\u064a\u0648)\u060c \u0628\u0639\u062f \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629 \u0623\u0645\u0627\u0645 \u0646\u0627\u062f\u064a \u0627\u0644\u0625\u062a\u062d\u0627\u062f \u0641\u064a \u062f\u0648\u0631\u064a \u0643\u0623\u0633 \u0627\u0644\u0623\u0645\u064a\u0631 ‘\u0645\u062d\u0645\u062f \u0628\u0646 \u0633\u0644\u0645\u0627\u0646’ \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646.<\/p>\n

9- \u0625\u0644\u0632\u0627\u0645 \u0644\u0627\u0639\u0628 \u0646\u0627\u062f\u064a \u0627\u0644\u0646\u0635\u0631 ‘\u0623\u0646\u062f\u0631\u0633\u0648\u0646 \u062a\u0627\u0644\u064a\u0633\u0643\u0627’ \u0628\u062f\u0641\u0639 \u063a\u0631\u0627\u0645\u0629 \u0645\u0627\u0644\u064a\u0629 \u0642\u062f\u0631\u0647\u0627 10 \u0622\u0644\u0627\u0641 \u0631\u064a\u0627\u0644\u060c \u0644\u0642\u064a\u0627\u0645\u0647 \u0628\u0627\u0644\u0644\u0639\u0628 \u0627\u0644\u0639\u0646\u064a\u0641 \u062a\u062c\u0627\u0647 \u0644\u0627\u0639\u0628 \u0646\u0627\u062f\u064a \u0627\u0644\u0625\u062a\u062d\u0627\u062f\u060c \u0641\u064a \u062f\u0648\u0631\u064a \u0643\u0623\u0633 \u0627\u0644\u0623\u0645\u064a\u0631 ‘\u0645\u062d\u0645\u062f \u0628\u0646 \u0633\u0644\u0645\u0627\u0646’ \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646.<\/p>\n

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11- \u0625\u0644\u0632\u0627\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u062b \u0627\u0644\u0631\u0633\u0645\u064a \u0628\u0646\u0627\u062f\u064a \u0627\u0644\u0623\u0646\u0635\u0627\u0631 ‘\u0645\u062d\u0645\u062f \u0628\u0646 \u0646\u0627\u0641\u0639’ \u0628\u062f\u0641\u0639 \u063a\u0631\u0627\u0645\u0629 \u0645\u0627\u0644\u064a\u0629 \u0642\u062f\u0631\u0647\u0627 20 \u0623\u0644\u0641 \u0631\u064a\u0627\u0644\u060c \u0644\u0642\u064a\u0627\u0645\u0647 \u0628\u0627\u0644\u0625\u0633\u0627\u0621\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0625\u062a\u062d\u0627\u062f \u0627\u0644\u0633\u0639\u0648\u062f\u064a \u0644\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0639\u0628\u0631 \u062d\u0633\u0627\u0628\u0647 \u0627\u0644\u0631\u0633\u0645\u064a \u0641\u064a \u0645\u0646\u0635\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0625\u062c\u062a\u0645\u0627\u0639\u064a(\u062a\u0648\u064a\u062a\u0631).<\/p>\n","protected":false},"excerpt":{"rendered":"

1- \u0631\u0641\u0636 \u0625\u062d\u062a\u062c\u0627\u062c \u0627\u0644\u0646\u0627\u062f\u064a \u0627\u0644\u0623\u0647\u0644\u064a \u0639\u0644\u0649 \u0645\u0634\u0627\u0631\u0643\u0629 \u0644\u0627\u0639\u0628 \u0646\u0627\u062f\u064a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 ‘\u0643\u0631\u064a\u0633\u062a\u064a\u0627\u0646 \u0644\u064a\u0648\u0646\u062f\u0627\u0645\u0627 ‘\u060c \u0641\u064a \u062f\u0648\u0631\u064a \u0643\u0623\u0633 \u0627\u0644\u0623\u0645\u064a\u0631 ‘\u0645\u062d\u0645\u062f \u0628\u0646 \u0633\u0644\u0645\u0627\u0646’ \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646. 2- \u0631\u0641\u0636 \u0625\u062d\u062a\u062c\u0627\u062c \u0646\u0627\u062f\u064a \u0627\u0644\u0625\u062a\u0641\u0627\u0642 \u0639\u0644\u0649 \u0646\u0627\u062f\u064a \u0627\u0644\u0631\u0627\u0626\u062f \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0634\u0643\u0644\u064a\u0629\u060c \u0644\u0639\u062f\u0645 \u0625\u0633\u062a\u0643\u0645\u0627\u0644 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0634\u0643\u0644\u064a\u0629 \u0628\u062a\u0642\u062f\u064a\u0645 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0625\u062d\u062a\u062c\u0627\u062c \u0648\u062f\u0641\u0639 \u0627\u0644\u0631\u0633\u0648\u0645 \u062e\u0644\u0627\u0644 48 \u0633\u0627\u0639\u0629 \u0645\u0646 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0628\u0627\u0631\u0627\u0629\u060c \u0641\u064a \u062f\u0648\u0631\u064a \u0643\u0623\u0633 \u0627\u0644\u0623\u0645\u064a\u0631 ‘\u0645\u062d\u0645\u062f \u0628\u0646 \u0633\u0644\u0645\u0627\u0646’ \u0644\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646. […]<\/p>\n","protected":false},"author":14,"featured_media":75712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"jetpack_featured_media_url":"https:\/\/ekhbareeat.com\/wp-content\/uploads\/2022\/02\/5dd2c199287f8.jpg","author_name":"\u0645\u062d\u0645\u062f \u0627\u0644\u0639\u0628\u062f\u0627\u0644\u0644\u0647","views_count":"1077","comments_count":"0","_links":{"self":[{"href":"https:\/\/ekhbareeat.com\/index.php?rest_route=\/wp\/v2\/posts\/75711"}],"collection":[{"href":"https:\/\/ekhbareeat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekhbareeat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekhbareeat.com\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/ekhbareeat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75711"}],"version-history":[{"count":0,"href":"https:\/\/ekhbareeat.com\/index.php?rest_route=\/wp\/v2\/posts\/75711\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekhbareeat.com\/index.php?rest_route=\/wp\/v2\/media\/75712"}],"wp:attachment":[{"href":"https:\/\/ekhbareeat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekhbareeat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekhbareeat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}